On International Yoga Day, people from various backgrounds and cultures come together to celebrate and participate in yoga-related activities. Yoga enthusiasts organize and participate in mass yoga sessions, workshops, seminars, and demonstrations in parks, community centers, schools, and other public venues. The day serves as an opportunity for individuals to experience the transformative power of yoga and learn about its principles and practices.The celebration of International Yoga Day is not limited to a single country but takes place globally, with millions of people joining in the festivities. It highlights the universal appeal of yoga and its ability to transcend barriers and bring people together. The day also emphasizes the importance of integrating yoga into daily life to promote physical and mental well-being.International Yoga Day has played a significant role in popularizing yoga on a global scale. It has encouraged governments, organizations, and individuals to recognize and embrace yoga as a holistic approach to health and well-being. Numerous countries have introduced yoga programs in schools, universities, workplaces, and community centers, acknowledging its positive impact on individuals and society as a whole.Participating in International Yoga Day celebrations offers an opportunity to experience the transformative benefits of yoga, connect with a global community of yoga practitioners, and cultivate a healthier lifestyle. Whether you are a beginner or an experienced yogi, joining in the events on this day can inspire you to explore and deepen your yoga practice while embracing its philosophy of unity, balance, and harmony.Yoga Day was proposed by Prime Minister Narendra Modi of India during his address to the United Nations General Assembly in 2014.