Anshika Verma

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Lekhny post -22-Jun-2023, part-20

TITLE : SUMMER VACATION OF MY CHILDHOOD (PART-20)

SUB-TITLE : HEAT STROKE

Heat stroke is a severe heat-related illness that can occur during the summer months when temperatures are high, that time medical emergency that requires immediate attention. It is also known as sunstroke, is a condition characterized by a body temperature of 104 degrees Fahrenheit (40 degrees Celsius) or higher. Heat stroke or sun stroke typically occurs due to when prolonged exposure to high temperatures and inadequate hydration. Heat stroke or sun stroke can occur when a person is engaged in strenuous physical activity, such as exercising, proper hydration and rest breaks. Symptoms of heat stroke or sun stroke:-
  1. Extremely high body temperature like that temperature equals to 104 degrees Fahrenheit or higher
  2.  Nausea and vomiting
  3. Altered mental state Confusion
  4. Dizziness
  5. Lightheadedness
  6. Headache Rapid 
  7. Shallow breathing
  8. Rapid heartbeat
  9. Hot, dry skin or lack of sweating
  10. and so on.
Certain factors can increase the risk of heat stroke, including these factors, Dehydration, High temperatures and humidity, Prolonged exposure to heat, especially without access to shade or cool environments, Strenuous physical activity, particularly in hot weather, Seizures or loss of consciousness, Certain medical conditions, such as heart disease, lung disease, obesity, and diabete, Certain medications that affect the body's ability to regulate temperature. Some precautions are there describe,  aware of the signs and symptoms of heat-related illnesses and take immediate action if they occur, Use sunscreen and wear a wide-brimmed hat and sunglasses to protect against sunburn and heat exposure, Stay hydrated by drinking plenty of fluids, even if you don't feel thirsty, Wear lightweight, loose-fitting, and light-colored cloths and many more. Sun stroke or heat stroke can be life-threatening, and prompt medical attention is crucial. Prevention and early recognition of the signs and symptoms are key to avoiding heat-related illnesses during in the summer. Move that person on a cool area or shaded area, apply cool water on their skin, use ice packs for relief, Remove excess cloths, call immediately emergency services, these are some steps for if anyone is to be effected to Heat stroke or Sun stroke, Immediately follow these steps.



Anshika Verma.



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2 Comments
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madhura

30-Jun-2023 03:03 PM

good

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Punam verma

24-Jun-2023 08:27 AM

Nice

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