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Mental Health

Mental health means healing your mind and brain. From few years mental health is being the prominent issue spoken and taken care of.Awareness about mental health is reaching out. Mental and physical health should go hand in hand. Utmost value must be given to both. 



But in India the situation is quite different. Much of the population don't care about mental health. Feeling low, depression, anxiety are problems that affect our mental and physical health. Studies, lack in parenting, unfulfilled demands, society,etc pressurize our minds. Now a days there is humongous '
Social media' pressure on one or the other living human. The 21st generation is experiencing it on large basis. Accepting rejections has become very tough. Rejecting unwanted things as well. Not meeting upto the needs of society feels like chocking. Therefore, fhe suicide rate in youth is elevating. 



The only solution to this is to speak your heart. Let your feelings and noise inside be heard. Approach to the one you trust. Take treatment from doctors. Please don't me ashamed of it. It is a disorder that you must treat just like physical ones. So if you ever feel low or depressed please reach out. Please do speak. 


HAPPY WORLD MENTAL HEALTH DAY
- Avanti Sachin Mujumale 

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3 Comments

Seema Priyadarshini sahay

11-Oct-2021 05:34 PM

πŸ‘πŸ‘βœŒοΈ

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Simran Bhagat

10-Oct-2021 10:48 PM

Nyc

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Angela

10-Oct-2021 10:40 PM

Wow... Good, splendid thought... Keep up the good workπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘Œ

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