One Step Towards Spirituality (part–25)
This experience is proven and scripture is described that until the body becomes worthy of one adjacent...
Till then we have to do that imminent with utmost effort..
We are only able to stay in that adjacency for a few moments, which also wastes a lot of our energy.
But when a yoga practitioner knows the exact position of an adjacent one by continuous practice and makes his body fit for that posture, then even the most difficult asanas become easy for him.
Whatever asanas are there in hatha yoga, whatever yogi told them ...Surely that posture must have been so easy for him that he can stay in that posture for hours..
no matter how hard looking posture it may be..
It is a matter of knowing the correct position of that posture and become prestige in it.
Pinku
20-Jun-2022 10:49 AM
Nice
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